Before I discovered kinesiology I spent my whole life being a frustrated explorer who was impatiently searching for the answer, some mysterious power that would make my life seem meaningful.

Growing up I always had a fascinating with mysteries, ancient artefacts, crystals, antiques, anything old! I was always curious and knew there was more to life, I was fascinated by the mysterious, the unexplainable and metaphysical. I never felt happy and I rarely felt like I fitted in until I discovered the mysterious power I was searching for... it was myself. I know that sounds corny but it's true!

I was constantly striving to acquire some perfect image of how I was meant to be, I was entirely focused on the external, I was looking for meaning in all the wrong places. 

It was the first day of the intro to kinesiology & mind body medicine course, our teacher stood at the front of the class and asked, "who believes that your body is wise?" my answer wasn't an immediate yes, I seriously had to think about it! The penny dropped and I had my first AHA moment on the first day that would change my life forever. I knew I was in the right place!  

Of course I am wise, I had never considered it before because my attention was always directed outwards.

I started having kinesiology sessions for myself and was immediately amazed at how different I felt. I believed my kinesiologist was super woman! every session felt like I was breaking through and stripping away the parts of me that were keeping me stuck in that same old place that felt yuck and shitty, I didn't want to stay in my cycles of self destructions anymore. From my first ever experience with kinesiology I knew immediately that I wanted to be a practitioner like her and five years later I feel that i'm on track to being as incredible as her and lucky enough to have this amazing woman as my mentor. 

Kinesiology is the most empowering therapy I know of. I also know that it works best when you are ready for change and want to feel empowered and responsible for your own life and your own greatness.

Kinesiology opens the door to yourself like nothing else I have tried. Once the door is open there is no way of closing it and turning your back on yourself because the greatest suffering you can experience is being disconnected from your own wisdom, love and divinity. 

What I know for sure; You are wise, you are good enough, you are divine, you are beauty, you are love, you are spirit embodied. Your challenge now is to eliminate all the blocks that are stopping you from believing this for yourself! Once you overcome your own mental limitations your life becomes incredibly meaningful and sacred.

​The mysterious power you have been looking for is yourself. 

I'm a dreamer, yep that's a name i've been called many times! I love that i'm a dreamer and I embrace it while I'm awake and asleep. I've always been curious about dream symbolism and why we dream, I've taken more notice recently and been excited about what I've discovered!

I feel that dreams are the way our soul speaks to us and provides messages that help us in daily life. I dream more when I have changes happening in my life & need to make decisions, times when higher wisdom has guidance for me that can only come through when my mind is resting. The more I disconnect my spiritual connection in waking life, the more I dream, the more messages need to come through! 

Noticing your dream symbols can be valuable to bring to a kinesiology session as the information is your subconscious giving you messages that you may not understand and can be brought to the surface using muscle testing! I often test myself to get clarity on the meaning of my own dreams.

My dreams over the past two weeks have contained these messages:

• Waterfall - Cleansing and new beginnings
• River - flowing with life peacefully
• Lake - Still water, ability to deal with deep emotions, not underwater, clear mind, cleansing, release emotions
• Shower - Spiritual renewal
• Black bats - rebirth, unrealised potential, current path not compatible with goals and growth
• Dying bird - disappointment, worrying over problems, overthinking
• Drowning - Emotional rebirth, letting go
• Flying - Freedom, opportunity, growth
• Groups & community - nurture relationships and network 
• Ring - Commitment, new endeavour, responsibility
• Money - Prosperity, success, new way to make money, currency exchange
• Gifts - prosperity, abundance, 
• Transport: cars, bus, plane - moving forward, to a new place
• Bus - New destination, moving forward
• Car - Navigate stages of life, moving forward
• Empty House - Insecurities, clear slate, create whatever you want
• Naked - Vulnerable, fear of being judged
• Babies  - nurturing, new beginning, new life, fresh start, innocence
• Breast feeding - nurturing, sustaining life, tenderness, love, connection
• Purple light - Healing
• Phone ring/text ring - Message to listen to, connection, communication

I love that dream symbolism is obvious! All it takes is some moments of reflection of what the symbols mean in life. 

How to make dreams work for you

1. Decide your dreams are valuable 
2. Make an intention before you sleep, you can ask a direct question that you need some guidance on then consider the dreams that night as being direct information for this problem
3. Keep a journal or nate pad next to your bed and write your dreams down first thing upon waking (before you check Facebook and instagram!)
4. Discuss your dreams with friends, a different perspective can provide incredible insight that might just ring true to you
5. Bring dream information to your next kinesiology session to bring another dimension to understanding what your inner wisdom is wanting to tell you

Sleep tight xox